Alright guys, these are my goals.
My end goal is to be able to do 10,000 handstand pushups and 10,000 situps hanging from a pullup bar.
What would be the best way too achieve this goal?
Starting with the beginners guide and working my way up or following a different program?
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Why?
daredevilk [OP] 1 points · May 2014
Why do I have that goal? Or why something else?