Suggestion: remove the phrase "XXXXX XXXXX XXXXXX" (I will also remove this comment afterwards), as people just simple have no idea what that means. Just simple say, "coffee with a couple tablespoons of butter". Yes, it's longer, but upon a google search and you will run into someone selling their product. For some people, it is good for them to know that they don't have to buy anything extra other than food, and that their bodies are fully capable of losing weight on their own....product free :)
I use a mason jar, I put the butter and oil in, brew straight from the keurig, put the lid on and shake the crap out of it, then remove the lid and add a little cream, it's like a latte, seriously, quick and easy.
Suggestion: remove the phrase "XXXXX XXXXX XXXXXX" (I will also remove this comment afterwards), as people just simple have no idea what that means. Just simple say, "coffee with a couple tablespoons of butter". Yes, it's longer, but upon a google search and you will run into someone selling their product. For some people, it is good for them to know that they don't have to buy anything extra other than food, and that their bodies are fully capable of losing weight on their own....product free :)
Naonin 25 points · Jun 2014 · You can't brute force biology. /r/ketoscience /r/ketogains
Imo the coconut oil for the mct is more important than the butter.
Ugbrog 16 points · Jun 2014
IMO the blender is more important so that people don't just spoon butter and oil into their coffee.
heavyj1970 13 points · Jun 2014 · M/46/5'8" SW: 305 (8/15/2016) CW: 237 GW: 200
I use a mason jar, I put the butter and oil in, brew straight from the keurig, put the lid on and shake the crap out of it, then remove the lid and add a little cream, it's like a latte, seriously, quick and easy.