Beginners Guide to Keto

[removed]

132 comments · 96% upvoted · other discussions

comments

dashoshee

To preface - I read the faq and a friend who is successfully living the keto lifestyle sent me to this sub. I am an alcoholic and have gout which prohibits eating much of the foods recommended. I have to follow a low purine diet, and would rather not end up in the hospital having morphine pumped into me again. So...is there anyone who has a similar situation to me and how did it work out?

FatToni

The vegan keto subreddit would be good. Sorry about the gout. Thats murder!