u/LastTryNoHeart

Lol I also meet a lot of vets who shit on other vets because their service was lack luster.

He was a SWCC and deployed with seals.

Which is why these protests seem like a waste of time. Converting people to Allah at the mosque.

Old emo band name idea

Platinum 3. The highest rank you can reset at each season.

His poor performance as opposed to wild turtles stellar play is yet another example.

if you plan on not exercising I think you have make keto either a lifestyle or set bigger goals. One realization I had with my friends who are quite skinny is THAT is their weight with carbs and high water retention! If you quit this lifestyle expect for weight gain and if you abandon it all together it was for naught ! Incorporating exercise allows you to enjoy the foods we crave. For every beer, bucket of fries, and that cake I run.

Remember these foods are equal if not greater in Addiction! Think about it! cocaine ! Some people choose to stay food sober and make a life change. Some people can change a lifetime of bad metabolic abuse and come back to carbs without harm.

You have to decide if you can return to the food that caused you to get obese. For me. It's one meal and 1 night of alcohol a week. I must run on Sunday's to atone and I exercise during the weekdays at least an hour to maintain my weight.

You can eat out and stay on keto. There are always delicious meat and veggie options everywhere. I also pick and choose what Vice is more important. Drinking or carb foods. Netflix and chill on a Saturday with a lady friend on carbs or keto diet and alcohol out. I don't ever mix both. I ritualize my Sunday's with long distance runs.

One thing I want to stress to people is how important lifting weights and cardio is. I think it's much easier to stick to keto and lose weight than it is to maintain self control and your loss adopting carbs into your diet.

If you exercise 5 hours a week with a solid work out plan of cardio and strength training - you can drink and carb out. But you must seriously find a zone to stay in. My trainer drinks only on Friday nights and splurges out on Saturdays but maintains a solid disciplined keto work lifestyle during the week. He's stayed at the exact same weight of 175lbs.

The broccoli sounds right. I would suggest maybe baking some boneless chicken and seasoning it yourself. All you do is bake it at 350 for an hour. Your calorie range is fine. I fluctuate from 1600-1800 as a 215 pound male. I switch up depending on how hard I work out. I stir fry a lot of my veggies lately. Gives me more variety in nutrients and I can still load up on oil.

SHe looked good before all the coke and booze

Just let the boy die.

SO his wife killed him. Now it all makes sense.

Vanessa won't make it through Jury votes.. Shelli, Jackie, and Becky hate her guts. JMAC doesn't like her very much either. James and Meg would easily pick someone else over her as well. That pretty much means that Austin, Liz, Julia, and Steve are her only saviors. Either way her game is dead in the water as far as I'm concerned.

Austwins haven't won a single comp lately though. Julia might be the only one on that team that has a shot of winning for them.

Any deviation from the main plan by ADC just means you're putting a bulls eye on you.

I think Vanessa has just lost sight that people have to play to their strengths. Logically its a sound choice. If I was any group in the house Vanessa would be the logical choice to kick out. With double eviction being up for grabs, Austwins/ADC do not want to attack each others groups or make waves in fear of a massive loss. Steve, Jmac, Shelli, and Vanessa were leftovers this week.

I'd give up one of my lungs to go on a date with a heat dancer haha.

It really depends. If its Austwins, their safest play would be to tear up ADC. James/Jackie. If ADC win, it'll be Austwins. Same with Jmac. Basically if Vanessa goes, Austwins will be the next target so those 3 have to win or die.

Call me crazy but why don't any of the guys find Jackie attractive? She was a freaking Miami Heat dancer... She's smoking.

Vanessa and a string of other female players usually get hyped into big tournaments for their looks and less for their ability. Some of the best female players have retired or moved onto other industries. There are some hilarious youtube videos on Vanessa's play style and historically she has always been extremely weak against obnoxious male players. Her style has always been over confidence which works versus male players who can't get solid reads on her.
https://www.youtube.com/watch?v=VeMD6Ly7xfc

Seiver has is a good example of a player that actually does well against female players. He usually baits them into calling his hands with his asshole attitude. He actually has a powerful social aspect he uses to get reads on players.

I'd eat it.

Seiver starts his game early though to irritate her from the very first hand. He outplayed her and knew her weakness. Seiver is one of my favorite players because he can exploit a player just through his social game. Vanessa eliminated Jeff because his social game was superior to hers. He had influence over female players that competed against hers. Its for the same reason she didn't like James

Vanessa has made some errors. Getting rid of Jeff actually forced Jackie to solidify an alliance. By also targeting James she just pushed her enemies closer. In fact she's pretty much been targeting all of the strong males in the house other than Austin because of twin power. By having weak game with all of the males in the house she's forced herself out. She's overlooked that other female players in the house might choose to work with other males like Jmac/Becky and James/Jackie.

I've been a LONG time follower of her poker game and her heads up game versus Scott Seiver is a classic example of how she gets baited by straight men.

https://www.youtube.com/watch?v=VeMD6Ly7xfc

I'm guessing its one of those tethered blue tooth speakers or they have unsecured wireless.

Used to be a big fan. But most of his candid stuff off camera makes him look like a dick. Egos on super young teenagers always makes them look like fucks.