u/aSeattleRain

Mine just started magically working on my 3rd run

Just wondering if you found a fix for this? Still having issues after following all the troubleshooting guides I could find

Have been training on and off for about two years and have went from around 148lb to 160lb (mostly muscle) as a 5'11 20 year old male. However, I realized that I haven't been taking the fundamentals (compound lifts and nutrition mostly) seriously. I have been currently running a 4 or 5 days a week PPL routine that I modified on my own (stupid I know) from a bunch of different websites. I also have been doing a 20 min spin HIIT and a ten minute ab routine 2-3 times a week.

I realized that I have a fairly imbalanced physique and very weak compound lifts (B 130 S 140 DL ~140) compared to my friends since I focused way too heavily on accessories. I used to eat around 2800 calories (400 above my TDEE) but never tracked my calories. I just started using MyFitnessPal for the last week to get more definition in my abs and have been eating around 2100 calories (300 below my TDEE) 184 c 58 f 210 p.

I'm pretty lost with what my goals should be in order to build a better physique.

Should I begin a clean bulk (~200 calorie surplus) now or wait and cut down another week or two?

Would SL 5x5 or linear GZCLP be a good starting point? I really enjoyed PPL so the linear PPL program also is of interest.

Yeah I just was on the phone with the visiting students office and they said that they will likely put you in a flat with people around your same age. So it doesn't seem all that bad

Children who fled houses on Mustang horses and went jousting

I'm trying to make a wall full of printed out album art. Where is the cheapest place to glossy print 12x12 images in bulk?

I'm fairly sure. That line is written way differently than my profile so I doubt they think I'm being genuine

Just sent this line to 32 of my matches. Will update with success rate

Update: 3 disgusted responses, 5 playing along with it, 8 unmatches

Sorry I don't have the files for this artwork anymore

I mean sure, keeping it isn't a bad idea at all. Just add something else about yourself that the other 95% of the population can understand lol

None of the photos clearly show your face. Get a friend to take a photo where you are smiling at the camera and your profile should be improved a lot

Also I'm not sure what your bio is referring to. If it's not a pop culture reference that most strangers can understand, you might consider taking it out. If you do think you wanna keep it, I would add another line that actually talks about yourself.

That's so cool to know my posts show up high in Google!

But yeah, I'm a frequent visitor of the OF and Tyler sub

I see you used my wallpaper!

I'm flattered this is super dope haha

Thanks! I made these in after effects and I just added an effect called "grain". But there are many ways to get this effect so just look it up

Ah ok. Good luck man!

I don't think they come in size 12 or 13 man :/

These are so dope. Let me know if you end up selling prints!

wallpaper (by me)

Articons icon pack

🙏🙏

I don't have the original album art, just certain elements from it, so I can't change that background but I can of the image I created.

Pink

Blue

Yellow

Here you go :)

There's also one just outside of u village!

:))

My November is right now

Those shoes are dope. I would cop if I didn't already have the last ones