u/visque

Asking the body to digest food while you are pushing hard will give you a tummyache.

I recall meji's protein content includes collagen. Good for hair. Not muscles unfortunately.

Pay for convenience / forgetting to bring your powder to work.

I sincerely hope no one is drinking whey while they are working out ☠️

Excited and worried for 1.0.

Lots of new content and changes incoming but we gonna dive in direct without testing.

I have seen some guys with tights shorts. Looks like lycra. Please no.

Personally I just wear a slightly baggy t shirt and Nike running shorts. See no need for fashion personally.

Watching Rau go bonkers explaining how humans did this to themselves never gets old.

I just head off to another machine or use something heavier. But please can I have space to walk?

6 sets of drop set dumbells around the fella. All needed you cannot take.

Dropping 6 sets of drop set dumbells around them and denying everyone from using them

Rice porridge or congee. Many Asians think it is light and nourishing low fat good for the stomach except its an insulin nuke.

Most likely the design consideration is that young ppl don't do heavy cooking

If this is ok they can just put 80g of protein per 1kg 😂

Old Katong shopping center Carpark was horrible. I believe they have to redraw the markings as everyone was double parking lots.

-Track weekly progress
-Too much sodium can cause you to retain water
-Don't rely on cardio fully, you need strength training for muscles that will increase your basal metabolism.

Want to rage can dont show evidence of being ignorant?

Gravy is liquid fat highly doubt it's 386.

Log it as 800 and forget about it.

Heavily implied it was a fall.

Yup it became enjoyable. So It wasnt a chore to fix or settle.

Stopped having trouble after seeing my own improvement and feeling good about being better than before.

As long as the sign not defaced or destroyed?

Easy solution is start off outside of the area within walking distance.

There is also another breed of Jay walker.

Road runners. They run on the road despite a path existing and often opposite direction to traffic.

I think you might be right! Converting it makes it it close (425.5) to the 449 kcal count from macros.

I'm logging it as that. 449. Thanks

The horror I had after I ate it. But thank goodness it didn't make sense.