r/redscaregains

1. 9points

   r/Redscaregains Lounge (self.Redscaregains) [pinned]

   submitted May 2021 by u/XXeyebagLover to r/Redscaregains

   30 comments

2. 35points

   REDSCARE GAINS FITNESS TRACKER (self.Redscaregains) [nsfw] [pinned]

   submitted Jun 2021 by u/[deleted] to r/Redscaregains

   18 comments

3. 69points

   New Year new you: what I learned in my first year of getting fit! (self.Redscaregains)

   submitted Jan 2024 by u/Annual-Cod-991 to r/Redscaregains

   18 comments

4. 36points
   

   Winter Bulk progress so far (old.reddit.com)

   submitted Jan 2024 by u/[deleted] to r/Redscaregains

   11 comments · source

5. 12points

   Sauna etiquette (self.Redscaregains)

   submitted Jan 2024 by u/0urMutualFriend-95 to r/Redscaregains

   7 comments

6. 46points
   

   The insane difference a year can make (old.reddit.com)

   submitted Dec 2023 by u/[deleted] to r/Redscaregains

   7 comments · source

7. 53points
   

   2 years of PPL routine. Gonna switch up soon. What we sayin boys? (i.redd.it)

   submitted Dec 2023 by u/aleexr to r/Redscaregains

   11 comments · source

8. 23points
   

   French Natural Bodybuilder NaturalHypertrophy reviews Sun and Steel by Yukio Mishima (youtu.be)

   submitted Dec 2023 by u/MacroDemarco to r/Redscaregains

   4 comments · source

9. 16points

   Brogress in 2 1/2 months of solid working out and eating while also finishing my degree (self.Redscaregains)

   submitted Dec 2023 by u/Katzenpower to r/Redscaregains

   4 comments

10. 9points

    What are your go-to bulking foods for stacking up healthy-ish calories? (self.Redscaregains)

    submitted Dec 2023 by u/only-mansplains to r/Redscaregains

    30 comments

11. 5points

    Kettlebell workouts? (self.Redscaregains)

    submitted Dec 2023 by u/[deleted] to r/Redscaregains

    6 comments

12. 4points

    More engaging arms and shoulders? (self.Redscaregains)

    submitted Dec 2023 by u/[deleted] to r/Redscaregains

    13 comments

13. 4points

    How does anyone make macro’s work (self.Redscaregains)

    submitted Dec 2023 by u/fish_hater to r/Redscaregains

    7 comments

14. 23points

    Should I bite the bullet and join a climbing gym? (self.Redscaregains)

    submitted Dec 2023 by u/l_commando to r/Redscaregains

    23 comments

15. 9points

    Muscular Endurance (self.Redscaregains)

    submitted Nov 2023 by u/Nevercleverer99 to r/Redscaregains

    15 comments

16. 2points

    Considering joining a cross-fit gym, thoughts? (self.Redscaregains)

    submitted Nov 2023 by u/[deleted] to r/Redscaregains

    18 comments

17. 7points

    3 Questions (self.Redscaregains)

    submitted Nov 2023 by u/victorVVDS to r/Redscaregains

    12 comments

18. 15points
    

    Is the prototypical swimmer build, the ideal physique? (old.reddit.com)

    submitted Nov 2023 by u/SwagLordxfedora to r/Redscaregains

    13 comments · source

19. 21points

    Fellas, I got called fat (self.Redscaregains)

    submitted Nov 2023 by u/Raytheon_HARP to r/Redscaregains

    15 comments

20. 1points

    Lower back sore/stiff after squatting (self.Redscaregains)

    submitted Nov 2023 by u/[deleted] to r/Redscaregains

    11 comments

21. 11points

    Does all protein powder cause acne, or just milk-based (whey)? (self.Redscaregains)

    submitted Nov 2023 by u/researching4worklurk to r/Redscaregains

    22 comments

22. 31points
    

    This should have stayed in the drafts, but this is what peak athletic perfomance looks like "[form check]" (v.redd.it)

    submitted Nov 2023 by u/Raytheon_HARP to r/Redscaregains

    21 comments · source

23. 13points
    

    Low Quality torso pics :)))))). I'm doing Weighted dips but my chest is still shit. :( (old.reddit.com)

    submitted Nov 2023 by u/Ladies_Man69420 to r/Redscaregains

    11 comments · source

24. 7points

    Fun bench press challenge: 135 AMRAP (self.Redscaregains)

    submitted Nov 2023 by u/plowfaster to r/Redscaregains

    6 comments

25. 6points

    How to get enough protein without using powder? (self.Redscaregains)

    submitted Nov 2023 by u/erwachsenenvollzug to r/Redscaregains

    35 comments